Sliced turkey, hummus and fresh veggies in a whole-wheat tortilla.
Prep 10 min · Cook 0 min · Makes 1
Allergens: wheat, sesame
Ingredients
Whole-wheat tortilla1 whole
Deli turkey breast4 oz
Hummus3 tbsp
Spinach1 cup
Cucumber, tomato and peppersto taste
Red onion, salt and pepperto taste
Instructions
Spread hummus over the whole-wheat tortilla.
Layer deli turkey, spinach and sliced cucumber, tomato, peppers and red onion.
Season to taste, fold in the sides and roll tightly.
Educational use only: Nutrition values come from USDA FoodData Central and describe the specific preparation listed; recipe and meal totals are calculated estimates, not laboratory-tested values. This tool does not set calorie targets and is not individualized medical or nutrition advice. If you have a medical condition, are pregnant, or take medication, talk with a licensed healthcare provider or registered dietitian.
