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Top Round Steak with Quinoa & Veggies

Dinner

Top Round Steak with Quinoa & Veggies

Grilled top round steak with quinoa and roasted vegetables.

Prep 10 min · Cook 20 min · Makes 2

Allergens: none of the major allergens listed

Ingredients

  • Lean top round (raw weight)12 oz
  • Quinoa (cooked)1 cup
  • Bell peppers1 cup
  • Zucchini1 cup
  • Olive oil1 tbsp
  • Garlic, herbs, salt and pepperto taste

Instructions

  1. Cook quinoa and measure 1 cup cooked. Slice bell pepper and zucchini.
  2. Toss vegetables with olive oil, garlic, herbs, salt and pepper. Roast at 200 °C (400 °F) until tender.
  3. Grill top round steak to at least 63 °C (145 °F), rest for 3 minutes, then slice across the grain. Divide with quinoa and vegetables between two plates.
Educational use only: Nutrition values come from USDA FoodData Central and describe the specific preparation listed; recipe and meal totals are calculated estimates, not laboratory-tested values. This tool does not set calorie targets and is not individualized medical or nutrition advice. If you have a medical condition, are pregnant, or take medication, talk with a licensed healthcare provider or registered dietitian.