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Salmon with Roasted Sweet Potato

Lunch · Dinner · High-Protein · Family-Friendly

Salmon with Roasted Sweet Potato

Oven-baked salmon with sweet potato and spinach.

Prep 10 min · Cook 20 min · Makes 2

dairy-freegluten-freeAllergens: fish

Ingredients

  • Salmon fillets (raw weight)12 oz
  • Sweet potatoes (raw)2 medium
  • Spinach2 cups
  • Olive oil1 tbsp
  • Lemon, garlic, paprika, salt and pepperto taste

Instructions

  1. Heat oven to 200 °C (400 °F). Cube sweet potatoes and toss with half the oil, paprika, salt and pepper.
  2. Roast sweet potatoes for 15 minutes. Add salmon, brush with remaining oil and roast until the fish reaches 63 °C (145 °F) and potatoes are tender. Allow extra time if needed.
  3. Divide spinach between two plates and top with salmon and sweet potatoes. Serve with lemon and garlic as desired.
Educational use only: Nutrition values come from USDA FoodData Central and describe the specific preparation listed; recipe and meal totals are calculated estimates, not laboratory-tested values. This tool does not set calorie targets and is not individualized medical or nutrition advice. If you have a medical condition, are pregnant, or take medication, talk with a licensed healthcare provider or registered dietitian.