High-protein snack with cottage cheese, apple and walnuts.
Prep 5 min · Cook 0 min · Makes 1
Allergens: dairy, tree nuts
Ingredients
Low-fat cottage cheese (1%)1 cup
Apple, sliced1 medium
Walnuts1 tbsp
Cinnamon (optional)to taste
Instructions
Spoon cottage cheese into a bowl.
Top with sliced apple, walnuts and optional cinnamon.
Educational use only: Nutrition values come from USDA FoodData Central and describe the specific preparation listed; recipe and meal totals are calculated estimates, not laboratory-tested values. This tool does not set calorie targets and is not individualized medical or nutrition advice. If you have a medical condition, are pregnant, or take medication, talk with a licensed healthcare provider or registered dietitian.