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Chocolate Peanut Butter Overnight Oats

Breakfast · Quick & Easy

Chocolate Peanut Butter Overnight Oats

Make-ahead oats with cocoa, peanut butter, chia and banana.

Prep 10 min · Cook 0 min · Makes 1

vegetarianAllergens: peanuts, dairy

Ingredients

  • Rolled oats40 g
  • Low-fat milk120 mL
  • Natural peanut butter16 g
  • Chia seeds12 g
  • Unsweetened cocoa5 g
  • Banana60 g
  • Vanilla extract0.3 tsp

Instructions

  1. Combine everything except the banana in a jar and stir well.
  2. Cover and refrigerate overnight.
  3. Top with sliced banana before serving.
Educational use only: Nutrition values come from USDA FoodData Central and describe the specific preparation listed; recipe and meal totals are calculated estimates, not laboratory-tested values. This tool does not set calorie targets and is not individualized medical or nutrition advice. If you have a medical condition, are pregnant, or take medication, talk with a licensed healthcare provider or registered dietitian.