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Chickpea Snack Salad

Snacks · Plant-Based · Quick & Easy

Chickpea Snack Salad

A refreshing, protein-rich mini salad.

Prep 10 min · Cook 0 min · Makes 1

vegetariangluten-freeAllergens: dairy

Ingredients

  • Canned chickpeas, drained0.5 cup
  • Cucumber, diced0.3 cup
  • Cherry tomatoes0.3 cup
  • Feta cheese2 tbsp
  • Olive oil1 tbsp
  • Lemon juice, salt, pepper and herbsto taste

Instructions

  1. Drain and rinse chickpeas. Dice cucumber and halve cherry tomatoes.
  2. Toss chickpeas, vegetables and feta with olive oil, lemon juice, salt, pepper and herbs to taste.
Educational use only: Nutrition values come from USDA FoodData Central and describe the specific preparation listed; recipe and meal totals are calculated estimates, not laboratory-tested values. This tool does not set calorie targets and is not individualized medical or nutrition advice. If you have a medical condition, are pregnant, or take medication, talk with a licensed healthcare provider or registered dietitian.