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Cheese, Nuts & Grapes

Snacks · High-Protein · Quick & Easy

Cheese, Nuts & Grapes

A balanced snack with protein, healthy fats and natural carbohydrates.

Prep 5 min · Cook 0 min · Makes 1

gluten-freeAllergens: dairy, tree nuts

Ingredients

  • String cheese (part-skim mozzarella reference)2 sticks (28 g each)
  • Almonds0.3 cup
  • Grapes1 cup

Instructions

  1. Arrange two string cheese sticks, almonds and washed grapes on a plate.
Educational use only: Nutrition values come from USDA FoodData Central and describe the specific preparation listed; recipe and meal totals are calculated estimates, not laboratory-tested values. This tool does not set calorie targets and is not individualized medical or nutrition advice. If you have a medical condition, are pregnant, or take medication, talk with a licensed healthcare provider or registered dietitian.